in Lismore & Bangalow

Book an appointment with our qualified physiotherapists today!

All Bookings to go through 0414 987 394


During this challenging time be assured that we
are still available for all your needs. 

Due to COVID-19 restrictions we are making some changes to how we run our Pilates classes. We now have a dedicated Pilates space, with plenty of room for social distancing at all times. We will be running 55 min classes to allow for cleaning equipment at the end of class.

We are also now offering new participants a one-on-one session before their first class to discuss any existing injuries or concerns, as well as learn the basics and feel confident going into class (we know new things can be scary!). One-on-one sessions can be booked for any time and day and will be the same price as a class.

Our new Pilates timetable:

Monday 5:30pm

Tuesday 10:30am

Friday 7:00am

Pink Ribbon Pilates

Thursday 4:30pm

Vitalise Physiotherapy has a number of options including:

HOME VISITS  – following the strictest of cleaning and hygiene practices
ONLINE/SKYPE sessions for continuing exercise programs and therapies
Please contact via email –
Or via Face book messenger  – like our vitalise physiotherapy page to be kept up to date:


Vitalise Physiotherapy now offer a second location:



For appointments at our Bangalow practice book here.


Vitalise Physiotherapy

Vitalise Physiotherapy is a registered physiotherapy practice, providing treatment for a variety of injuries and illnesses. We assist patients in Lismore and surrounding areas with acute and chronic pain, headaches, sports injuries, pelvic and bladder issues, postoperative conditioning, post-pregnancy treatment and other conditions. 


With our flexible business hours, weekend and emergency appointments, house calls and the many other services we offer, we can provide friendly, safe and convenient services to all our patients.

Whether you’re busy with work during our business hours or suffer from mobility issues, we will create a strategy for appointments and treatments that fit within your schedule.

Set up an appointment with one of our physiotherapists so we can begin the process of crafting a treatment plan for your injury or illness.

Injury Prevention

Injury Treatment & Prevention

Vitalise Physiotherapy assists patients who are suffering from sporting or other injuries, both with treatment and prevention. Whether it’s an ankle, foot, shoulder, knee or another injury, we can create a plan for treatment, rehabilitation and self-management.



We help patients with pre, postoperative and post pregnancy rehabilitation, helping them take care of their bodies in the best possible way. Our treatments use the latest techniques and consistent monitoring to assist our patients in every way we can.



Run by a registered physiotherapist, our pilates course is an excellent option for patients who suffer from an injury. It’s also ideal for those who aim to improve and maintain their physical condition while improving flexibility and endurance.

Why Choose Us

Vitalise Physiotherapy operates in the Lismore area, assisting patients with sports injuries, dancer foot and ankle injuries, pre and postoperative treatment, bladder and pelvis issues, headaches and more.

Our physiotherapists are fully qualified, plus they take regular training courses to achieve new area of interest and update their knowledge of the latest techniques.

home why choose us

Meet Our Team

Vitalise Physiotherapy is home to a team of registered physiotherapists. Backed by a trained and friendly staff of administrative and medical assistants, our physiotherapists aim to ensure that every patient receives the best possible care.

The team at Vitalise Physiotherapy includes Gemma, Jonathan and Josie.

Physiotherapy in Lismore | Vitalise Physiotherapy